Community of Care Newsletters

Edition No. 1: February 2011

Features: A Drug-Free Alternative to Asthma, by Dr. Shawna Dingman

How to Cure Ear Infections Naturally and Quicklym, by Meredith Deasley

Everyone's Talking About the Extreme Makeover York Region

What is A Doula? By Joanne Raines

February Events

Recipe of the Month: Chocolate Gelato

 

Edition No. 2: March 2011

Features: Sick of Being Sick? By Dr. Shawna Dingman

8 Tips for Preventing the Flu at Home by Meredith Deasley

Win a FREE Dinner with the Doctor

Recipe of the Month: Almond Power Bars

March Events and Workshops

 

Edition No. 3: April 2011

Features: Headaches, Thyroid Disease & Suicide: How a Simple X-Ray can Save a Life - By Dr. Shawna Dingman

Life in the Mom Lane: By Penny Sumar

How Parasites can Eat Away at Your Health: By Meredith Deasley

Win a FREE Dinner with the Doctor

Recipe of the Month: Mini Meatloaf

April Events and Workshops

 

Edition No. 4: May 2011

Features: Menopause: The Ultimate Survival Game: by Dr. Shawna Dingman

Probiotics: One of the Greatest Contributors to our Good Health: Meredith Deasley

Deadly Snacks - Child in Car Seat can Die in 60 seconds: Kavita Chauhan

Recipe of the Month: Eggs Florentine

May Events and Workshops

 

Edition No. 5: June 2011

Features: Febrile Seizures - The Turth Once & for All: by Dr. Shawna Dingman

What is a Coaching Circle? By Penny Sumar

Introducing Solids to your Baby - Myths: by Meredith Deasley

Recipe of the Month: Apple Flaxsee Muffins

June Events and Workshops

 

Edition No. 6: July 2011

Features: Is the Sun Safe? by Dr. Shawna Dingman

How to find the right Doula for YOU by Joanne Raines

Healthy by Design: Chi Running by James Rooney

Top 3 Nutrition Myths by Meredith Deasley

Recipe of the Month: Traditional Hummus

July Events and Workshops

 

Edition No. 7: September 2011

Why Your Granny Knew What She Was Talking About! Why posture is important

By Dr. Shawna Dingman

Recipe of the Month: Banana Cream Quinoa

September Events and Workshops

 

Edition No. 8: October 2011

The "Text Neck" Generation- By Dr. Shawna Dingman

Recipe of the Month: Healthy Granola Bars for Kids (Nut Free)

October Events and Workshops

 

Edition No. 9: November 2011

Your Presence Has Made a World of Difference - By Dr. Shawna Dingman

Food for Thought, and Lunch! - by Meredith Deasley

Recipe of the Month: Roasted Veggie Lasagna (gluten free)

November Events and Workshops

 

Edition No. 10: December 2011

Here's to a Healthy Holiday- By Dr. Shawna Dingman

How to Eat Healthy on Vacation - by Meredith Deasley

Recipe of the Month: Chewy Granola Bars

December Events and Workshops

 

Edition No. 12: February 2012

The Lowdown on High Blood Pressure - By Dr. Shawna Dingman

Recipe of the Month: Nature's Emporium's Power Bars

February Events and Workshops

 

Edition No. 13: March 2012

My Chiropractor Got Me Pregnant! - By Dr. Shawna Dingman

Book Pick of the Month:

Recipe of the Month: Chicken Tenders

March Events